OUR SERVICES
Current Groups & Workshops
Support designed to meet you where you are - Limited-capacity spaces for connection, reflection, and growth.
Service 06
Groups & Workshops
STRUCTED SPACES FOR CONNECTION AND GROWTH
Our groups and workshops offer structured, supportive environments to learn, connect, and grow alongside others who understand what you're navigating. Topics vary and are designed to complement individual work or stand alone as a powerful growth experience.
THIS MAY BE RIGHT FOR YOU IF:
- You want community alongside your healing
- You're looking for skill-building in a group setting
- You want to learn from others' experiences
- You're curious about a specific topic or theme
A 6-WEEK BOUNDARIES PROCESSING GROUP
Protecting Your Peace
- Start Date: TBA
- Time: TBD
- Duration: 6 Weeks
- Format: Virtual (Zoom)
- Investment: $250
This group is designed for individuals who struggle with setting and maintaining boundaries, feel overwhelmed in relationships, or find themselves overextending emotionally.You’ll learn how to identify your limits, communicate them clearly, and begin protecting your peace without guilt.
A 6-WEEK ANXIETY PROCESSING GROUP
Untangle
- Start Date: TBA
- Time: TBD
- Duration: 6 Weeks
- Format: Virtual (Zoom)
- Investment: $250
This group helps you understand the root of your anxiety, shift your relationship with overthinking, and develop tools to feel more grounded and in control.
A 60-MINUTE CONFIDENCE & SELF-TRUST WORKSHOP
Steady Within
- Start Date: TBA
- Time: TBA
- Duration: 60 Minutes
- Format: Virtual (Zoom)
- Investment: $50
This group helps you understand the root of your anxiety, shift your relationship with overthinking, and develop tools to feel more grounded and in control.
GET STARTED
Thinking about starting Couples Counseling?
You don’t have to have everything figured out to begin. Support is available when you’re ready.
Complete the form here to get started — we’ll take it from there
